Do you want to have more fun? Put yourself in a good mood? Feel better about life? Then, listen to upbeat music on your way to work. First of all, listening to upbeat music will put you in a great mood to start your day. Secondly, researchers have found that music does more than […]
Category: Meditation
Unexpected Opportunities
By Traci Brosman Have you ever encouraged someone to take better care of themselves? I think at some point we can all recall a time where we recognized that a friend or loved one was neglecting areas in their life. Maybe they were not eating right, had stopped exercising or were experiencing negative health effects. […]