We are on this earth to experience joy and unfortunately, most of us are not able to do this on a daily basis. We have busy schedules, people to meet, chores to do and the list goes on and on. The list of diseases we experience keeps growing. Ask any physician about what is causing so […]
Category: Spiritual
Gratitude
Researchers say it’s actually important to keep mental notes on all you have to be thankful for every day. Why? Because, having an attitude of gratitude can have a huge impact on the quality of your life. Consider these findings: Gratitude opens the door to new relationships. According to a 2014 study published in Emotion, […]
Relax and Delay Aging
Unexpected Opportunities
By Traci Brosman Have you ever encouraged someone to take better care of themselves? I think at some point we can all recall a time where we recognized that a friend or loved one was neglecting areas in their life. Maybe they were not eating right, had stopped exercising or were experiencing negative health effects. […]
Hands down, all healing starts with forgiveness!
by Venus DeMarco Withholding forgiveness and holding onto anger and resentment seem to be things that will block complete healing – I have seen it over and over again. These negative emotions are a poison that slowly eats away at the person – at such a cellular level – that the only one who ends […]