According to the Asthma and Allergy Foundation of America an allergy is characterized by an overreaction of the human immune system to a foreign protein substance (“allergen”) that is eaten, breathed into the lungs, injected or touched. This immune overreaction can result in symptoms such as coughing, sneezing, itchy eyes, runny nose and scratchy throat. […]
Category: Traci Brosman
10 Ways to Find More Happiness
30 Day Challenge – No Exercise Equipment Needed
Living with a Mindful Heart
What is your excuse?
By Traci Brosman In today’s world it is not easy to live a healthy lifestyle. Food manufacturers genetically modify our food, hide fillers, sweeteners, sugars, chemicals and other ingredients that make us fat, harm our health and make the food we eat addictive. We drink beverages full of caffeine, sugar, artificial sweeteners and/or alcohol that rob our […]