Jean Sumner When you focus on staying well by doing the right things like eating right, exercising, getting a good night’s sleep etc. you generally will not need medication of any type. However, there are times in life that we get surprised by some sort of emergency. Below you will find the emergency kit contents […]
Category: Wellness Tips
Why Every Business Should Offer a Workplace Wellness Program!
By: Teri Elkins Without a doubt, the rate of preventable diseases and obesity has skyrocketed among Americans in recent years. Inactivity, poor nutrition, tobacco use, and stress are the primary causes for chronic diseases and obesity. According to the Integrated Benefits Institute, which represents major U.S. employers and business coalitions, reported that poor health costs […]
Wellness Tip No.11 – Your Food and Disease
Wellness Tip No. 39 – The Miracle Component of Food
Contributed by Jean Sumner Chlorophyll is the foundation of plant life and has been called nature’s greatest healer. There have been many scientific studies that prove chlorophyll creates an environment in the body that suppresses bacterial growth and counteracts ingested toxins. Chlorophyll helps purify the liver, it builds the blood’s oxygen carrying potential and regulates […]