Did you know that curcumin is used to treat many health conditions in India and Asia? For centuries, curcumin has given the gift of long life and robust health to the people of India. Curcumin is an important ingredient in the Ayurvedic medicine tradition and a vital part of traditional Chinese medicine. And in the United States our scientist have proven that curcumin has anti-inflammatory, antioxidant, and perhaps even anticancer properties.
Oxidation and inflammation cause most diseases. In fact most diseases of aging are all caused by oxidation. These diseases include heart disease, cancer, diabetes, osteoarthritis, Alzheimer’s disease and dementia. Oxidative stress can also cause brain chemistry to mal-function causing depression. Curcumin literally scrubs the oxidation from your cells preventing serious disease and reversing disease you may already have.
This miracle spice also has the ability to cross the blood-brain barrier which is significant in helping with dementia and depression.
Curcumin has been scientifically validated as a preventive measure or treatment in the following cancers: breast, cervical, colorectal, gastrointestinal, genitourinary, head and neck, leukemia, lung, lymphoma, melanoma, oral ovarian, prostate, sarcoma, squamous cell.
Inflammation has been shown to be a factor in 80-90% of all diseases according to Baylor University Medical Center in Dallas. Rheumatoid arthritis and osteoarthritis are two good examples of diseases caused by inflammation. Several studies suggest that curcumin will relieve the pain and inflammation in these diseases.
One study showed that curcumin could stabilize colorectal cancer that wasn’t helped by other treatments. In lab tests, curcumin seems to block the growth of certain kinds of tumors.
Other preliminary lab studies suggest that curcumin might protect against types of skin diseases, colitis, stomach ulcers, and high cholesterol. Based on lab studies, turmeric and curcumin might also help treat upset stomach, scabies, HIV, uveitis, and viral infections.
There have also been studies completed on the impact of curcumin on Parkinson’s disease.
Curcumin is a component of turmeric which is a spice common in Indian cooking. So it is possible to add this incredible substance into your diet through food. But you can also purchase either turmeric or curcumin in your local health food store.
With all supplementation it is important to know if there are any side effects. It may cause nausea or diarrhea if you take it in high doses or even after long-term use.
With the amazing benefits of taking a curcumin supplement it seems like the choice is clear. I know I will take this supplement. If you decide to try curcumin be sure to purchase a high quality supplement and get organic if possible. And as always check with your medical advisor before adding a supplement.
Jean Sumner has pursued an interest in wellness her entire life. An avid runner, she is passionate about exercise, eating healthy and maintaining a healthy lifestyle. Jean was diagnosed with cancer in May, 2009 this only served to fuel the flames of her passions and encouraged her to learn more about wellness. This diagnosis actually led to the beginning of World Wellness Education with a mission of “Teaching the world about wellness — one story at a time.”
As Jean pursued alternative methods of treating cancer she met countless individuals who had great stories to tell regarding how nutrition, spirituality and exercise helped them to overcome their various illnesses. Since these stories were moving, motivating and timely she thought that each of these stories may make a difference in others’ lives. With the knowledge that we learn from stories more quickly than other teaching methods an organization was born in hopes to make a difference in the well-being of every individual on the planet.
Prior to Jean’s involvement with World Wellness Education she was a bank manager. With the significant change that was going on in the banking industry, Jean learned that her staff did much better with change if they took it one step at a time. She has now transferred this learning to the Wellness industry and created small weekly changes that one can make which will lead up to a significant amount of positive change by the end of the year.
This information is not meant to be medical advice. No action or inaction should be taken solely on the contents of this information. Instead, you should consult appropriate health professionals on any matter relating to your health and well-being.