Finding Joy

In a world full of craziness, with distractions of every kind it is important to remember that your journey on Earth is supposed to be joyful. “Finding Joy” gives you 52 ways to bring more joy into your life.  Just implement one small change each week and before you know it life will become more joyful and a lot more fun. Click here for more information.

Journey to Wellness

When Jean began her healing journey 7 years ago she had to change everything.  This book gives you great information about the ingredients in these yummy and healthy recipes!  So start your journey today with the recipe in week one and work your way gradually to week. Enjoy the Journey! Click here for more information

Journey to Raw

52 Small Weekly Changes to Add More Raw Food to Your Diet
How would you like more time, could that make a difference in your life?  Or better yet, how would you like to never have to worry about your weight again?  Moving to a raw food lifestyle can help you have all this and more. CLICK HERE for more information.  

Monthly Conference Call - Kay Stelman

Join us for this exciting conference call.  Kay is a healer and she will discuss all forms of healing. She will share information about how important emotions are in the healing process. Click here for more information.

Curried Vegetable Soup

            By Jean Sumner Ingredients 1 medium onion, chopped 3 cloves garlic, crushed 2 medium carrots ¼- ½ head of cauliflower ¼ of a head of broccoli A handful of green beans 6-10 stalks of asparagus 1 ½ tsp. curry powder ¾ tsp turmeric powder 1-2 bay leaves 4 cups […]


To Reach Your Goals, You Need to Quit Trying

By Traci Brosman What if I told you that you could reach your goals if you just quit trying?  This probably goes against everything you have been taught.  However, I believe that when you just “try” you are giving yourself the okay to fail. This gives you an out and allows you to make excuses […]


Bi-Monthly Conference Call-Lori Esarey

Listen in to our monthly conference call. Lori Esarey will discuss thriving vs surviving. A life of vitality- looking good, feeling good and functioning your best doesn’t happen by accident, it happens as a result of actions we can take on a daily basis and a mindset that is focused on root cause analysis rather […]


Bi-Monthly Conference Call-Pat Jocelyn

LISTEN IN to this exciting call.  Pat Jocelyn, journalist, shares with us how she was able to control a-fib and prevent rotator cuff  surgery with a very easy solution. You will be fascinated by her story.             FREE Healthy Living Tips, Recipes & More Name: Email: We respect your email privacy […]


Simple Do It Yourself Exercises while Cleaning

by Traci Brosman There are many ways you can get into or stay in shape when you cannot get to the gym and you do not need a lot of expensive exercise equipment cluttering up your house to do it. Having a clean house not only improves your mood it can also tone your body […]