by Traci Brosman There are many ways you can get into or stay in shape when you cannot get to the gym and you do not need a lot of expensive exercise equipment cluttering up your house to do it. Having a clean house not only improves your mood it can also tone your body […]
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Making Change Easy
Claudia Virga is introduced as our new conference call hostess. She interviewed Jean Sumner about making the changes in our lives to enjoy wellness. Jean worked in the banking industry during major change. She developed a method to help her staff get through change easily and she will be sharing this method with you. You won’t want […]