Everyone has an opinion on what we should eat. Perhaps we should go back to nature and take a look at what other beings on the planet eat! The chart below compares the different species on the planet in many ways. It is obvious that we are most like frugivorous! Which means we thrive on fruit. Think about it! We were born in a garden!
This chart from Dr. Morse shows specifically that we are similar to animals that eat fruit. To learn more by watching this video. https://ww.yowutube.com/watch?v=bM5gn26wdQA