___________________________________________________________________ INGREDIENTS 1/4 cup Olive oil ½ cup Tahini garlic 1 tablespoon miso juice of one lemon ___________________________________________________________________ Blend FREE Healthy Living Tips, Recipes & More Name: Email: We respect your email privacy Powered by AWeber email marketing
Collard Green Wraps
INGREDIENTS
Collard green leaf, cut out part of spine; Mixed greens; Olive oil; Lemon juice; Red pepper; Cucumbers black tahini; Raw sauerkraut.......
To get the complete recipe, CLICK HERE.
Chocolate Almond Balls
Ingredients:
Use the almond pulp left over from making almond milk.
8-10 pitted and cut up Medjool dates (I have also used agave, honey, brown rice syrup and pure maple syrup all providing a bit different flavor, but all awesome.)
Click here to get the complete recipe.
Journey to Raw
52 Small Weekly Changes to Add More Raw Food to Your Diet
How would you like more time, could that make a difference in your life? Or better yet, how would you like to never have to worry about your weight again? Moving to a raw food lifestyle can help you have all this and more. CLICK HERE to learn more.
Finding Joy
In a world full of craziness, with distractions of every kind it is important to remember that your journey on Earth is supposed to be joyful. This book gives you 52 ways to bring more joy into your life. Just implement one small change each week and before you know it life will become more joyful and a lot more fun. CLICK HERE to learn more!
Health Benefits of the Lowly Potatoes
Raw Taco Meat
Ingredients ✅ 1 cup raw walnuts (preferably organic) ✅ 10 sun dried tomatoes (soaked) ✅ 1-2 tablespoons of olive oil ✅ ¼ tablespoon of chile powder ✅ 1/8 teaspoon of cayenne powder ✅ ½ teaspoon salt. Instructions 👉Add all ingredients to the food processor and blend until it becomes the consistency of taco meat.
Building a Strong Immune System
Let’s take a look at the steps to build a strong immune system. Water is the first on the list. Your body is 70% water, without water your cells do not communicate the healing messages necessary for good health. Water boosts the immune system; helps maintain energy, while dehydration promotes cancer cell growth. So drink […]
Allergies & Asthma with Traci Brosman & Betty Ainslee
According to the Asthma and Allergy Foundation of America an allergy is characterized by an overreaction of the human immune system to a foreign protein substance (“allergen”) that is eaten, breathed into the lungs, injected or touched. This immune overreaction can result in symptoms such as coughing, sneezing, itchy eyes, runny nose and scratchy throat. […]