Let’s take a look at the steps to build a strong immune system. Water is the first on the list. Your body is 70% water, without water your cells do not communicate the healing messages necessary for good health. Water boosts the immune system; helps maintain energy, while dehydration promotes cancer cell growth. So drink […]
Tag: diet
Conference Call-Kathy Geremia
This interview with Kathy Geremia is simply amazing. Kathy was facing many health issues including issues that required some nasty prescription medicine. She simply changed her diet and changed her life. You won’t want to miss listening to this interview! Click Here to hear Kathy’s Story FREE Healthy Living Tips, Recipes & […]
Hemp Seed Hearts
I would like to introduce you to a new super food. Hemp seed hearts which are technically a fruit not a seed, they are an excellent food to add to your diet. These mild nutty flavored “seeds” can be added to your smoothies, salads, marinated vegetables, breakfast cereal, and soups or even just eaten as […]