By Jean Sumner Most of us wouldn’t think of celery as a super food. This lowly vegetable gets a bum rap. We all know that it is low in calories so it makes a good snack when we are dieting. In fact, one large stalk of celery is only 10 calories! But celery is packed […]
Category: Allergies
Remove Gluten and Control Your Weight
By Traci Griffin As we get older it seems like controlling our weight becomes more and more difficult. For the longest time it felt like if I just looked at a carbohydrate I would gain weight. I literally would gain 2-3 pounds from a pasta dinner. After gaining twenty pounds in less than four months […]
Pure and Simple Health with Apple Cider Vinegar
Donna Wormser Using ACV to promote your well-being, stop hair loss, treat a bladder infection, alleviate allergies, reduce varicose veins, lower your blood pressure or soothe a sore throat is so simple—you only have ONE rule to follow… Dilute, dilute and dilute. It doesn’t get much easier than that! ACV is highly acidic—so it’s always […]