Finding Joy

In a world full of craziness, with distractions of every kind it is important to remember that your journey on Earth is supposed to be joyful. “Finding Joy” gives you 52 ways to bring more joy into your life.  Just implement one small change each week and before you know it life will become more joyful and a lot more fun. Click here for more information.

Journey to Wellness

When Jean began her healing journey 7 years ago she had to change everything.  This book gives you great information about the ingredients in these yummy and healthy recipes!  So start your journey today with the recipe in week one and work your way gradually to week. Enjoy the Journey! Click here for more information

Journey to Raw

52 Small Weekly Changes to Add More Raw Food to Your Diet
How would you like more time, could that make a difference in your life?  Or better yet, how would you like to never have to worry about your weight again?  Moving to a raw food lifestyle can help you have all this and more. CLICK HERE for more information.  

R U Toxic?

We live in a toxic world. So it is impossible to eliminate the toxins in your life.  With this book you can begin to minimize the toxins in your life. By giving you small doses and just one change a week following this book will help you minimize the toxins in your life. Give yourself the gift of good health by reading and following this book. Click here for more information.

Golden Paste

Ingredients: 1 cup purified water ½ cup organic turmeric powder ¼ MCT oil, coconut oil, extra virgin olive oil or avocado oil 1 tsp. finely ground black pepper 2 tsp. organic cinnamon 1 squirt organic stevia liquid DIRECTIONS:  1. Place water and turmeric in sauce pan, heat on low heat until it begins to form […]


Cauliflower Millet Mash

Ingredients 2 TBSP. extra virgin olive oil 2 cups diced yellow onion 3 garlic cloves-minced 1 ½ tsp. sea salt 1 cup hulled millet 1 medium cauliflower, chopped 5 cups vegetable or beef broth 1 tbsp. ground flax seed 1 tbsp. olive oil 1/8 tsp. pepper Directions 1. Sauté the onions and garlic with ¼ […]


Mashed Sweet Potatoes

INGREDIENTS 2 medium sweet potatoes skin on, diced into 2-inch pieces 2 tbsp pure maple syrup (can sub raw honey or coconut sugar) 1/4 tsp ground cinnamon raw pecans, crushed (for topping) INSTRUCTIONS 1. Steam the sweet potatoes until very tender, approximately 15-20 minutes. No need to remove the skin. 2. Once tender, transfer to […]


Veggie Millet Skillet

By Jean Sumner Ingredients: 1 cup millet, uncooked 1 large onion, minced 6 garlic cloves, minced 1 Tablespoon olive oil ¼ bunch cauliflower 1 bunch kale 1/3 bunch broccoli, chopped 1/2 teaspoon salt 1/2 teaspoon ground black pepper 2 cups beef bone broth 1 teaspoon dried parsley 1 teaspoon dried basil Nutritional Yeast Instructions: Cook the […]


Monthly Conference Call-Renee Richetto

Listen to this amazing conference call with Renee Richetto.  Renee discusses  how  sugar and candida are the primary catalysts of cancer and autoimmune disorders.  She also shares her personal story of adrenal failure and how sugar put her into a wheel chair two years ago.     Click Here to hear Renee.       FREE Healthy […]