Journey to Wellness through Food

When Jean began her healing journey 7 years ago she had to change everything.  She changed her diet, her thought process, and her methods of exercise.  It was a natural to combine continually learning about the health benefits of food with some really awesome recipes. So this is how “Journey to Health through Food”, was conceived.  This book gives you great information about the ingredients in these yummy and healthy recipes!  So start your journey today with the recipe in week one and work your way gradually to week. Enjoy the Journey! CLICK HERE to learn more!

Bi-Monthly Conference Call - Arrachme

February 22, 2016 7:00 pm to 8:00 pm Join us for our bi-monthly conference call.  Our guest will be Arrachme.  She has an incredible story of healing to share with us.  Her health had deteriorated to the point that her life was in danger.  Listen in as Arrachme shares the miracle that helped her regain her health. “Art can blend with the humanitarian voice to affect gentle environmental and social impact. My intention for the future is to continue to delicately meld this important journey.” Click here for more information and to register.

The Self-Love Project

As we know beauty comes from within but unfortunately, most people I talk with have a hard time finding that beauty. This is something I have continuously struggled with and it is a discussion I think we can all learn from. Click here to find out more.

Taste of Wellness

Mark Your Calendars for the 5th Annual Taste of Wellness at the La Hacienda Center in the Villages on Saturday, February 6, 2016 from 10am to 1pm. This event is filling up fast and we offer vendor exclusivity. To reserve your spot call (352) 459-1655

Bi-Monthly Conference Call-Jaime Alonso

Listen in to our bi’monthly conference call with Jaime Alonso.  Jaime’s fight back to wellness led her into the natural health field.  She shares her journey with us and it is amazing. Click Here to listen to this interview!           FREE Healthy Living Tips, Recipes & More Name: Email: We respect […]


Why Every Business Should Offer a Workplace Wellness Program!

By: Teri Elkins Without a doubt, the rate of preventable diseases and obesity has skyrocketed among Americans in recent years. Inactivity, poor nutrition, tobacco use, and stress are the primary causes for chronic diseases and obesity. According to the Integrated Benefits Institute, which represents major U.S. employers and business coalitions, reported that poor health costs […]


Lacking Motivation to Workout? Here are 5 Easy Steps to Help Get You Back on Track!

By: Teri Elkins We all experience (even myself) a lack of motivation from time to time.  There are some days (or weeks) that you just don’t feel like going to the gym or working out at home. For some, it may be a hormonal imbalance that is leaving you feeling “blah” and about as motivated as a teenager […]


Bi-Monthly Conference Call-Amanda Grace

This call with Amanda Grace, Doctor of Natural Medicine is extremely informative.  Listen in and learn how to stay well with lifestyle and nutrition. Click Here to listen to Amanda Grace           FREE Healthy Living Tips, Recipes & More Name: Email: We respect your email privacy Powered by AWeber email marketing


Self-Love Journal Week 17

  Self-Love Journal 1/9/16 I am frustrated lately with mine and Heather’s relationship. I hate to see that she is in so much pain both literally and figuratively. She carries the weight of the world on her shoulders and you can see that the stress is beginning to take its toll. The financial choices she […]