Finding Joy

In a world full of craziness, with distractions of every kind it is important to remember that your journey on Earth is supposed to be joyful. “Finding Joy” gives you 52 ways to bring more joy into your life. Implement one small change a week. Click here to find out more.

Are You Toxic?

Toxins are everywhere: in our air, water, buildings, skin care products, food and household products. The amount of toxins we are exposed to each day is overwhelming. This toxic overload is causing many diseases including cancer. Click here to find out how to avoid these toxins whenever possible.

Bi-Monthly Conference Call-Dr. Caldwell Esselstyn

August 24, 2015 7:00 pm to 8:00 pm Join us for this exciting conference call with Dr. Caldwell Esselstyn.  Dr. Esselstyn will share with us how a plant based whole food diet actually reverses heart disease as well as many other diseases. Click here for more information and to register.

Taste of Wellness

Mark Your Calendars for the 5th Annual Taste of Wellness at the La Hacienda Center in the Villages on Saturday, February 6, 2016 from 10am to 1pm. This event is filling up fast and we offer vendor exclusivity. To reserve your spot call (352) 459-1655

Health Benefits of Basil

By: Jean summer Basil is considered one of the healthiest herbs. It’s best when fresh, and it has an impressive list of nutrients. Vitamin K, essential for blood clotting, is one of them. Just two tablespoons of basil provides 29 percent of the daily recommended value. Basil also provides vitamin A, which contains beta-carotenes, which […]



By: Donna Wormser As you are well aware I think each and every one of you need to step outside or go to your favorite window sill and pick your fresh delightful herbs for your juices, smoothies and food!!!!  Fresh picked herbs are awesome…..You can have a small herb garden, you can use an earth […]


Chocolate Banana Oatmeal

INGREDIENTS: 1 banana 1 serving oatmeal cooked 1 heaping teaspoon of raw cacao Flax seeds Chia seeds Coconut milk to desired thickness   HOW TO PREPARE: Mash the banana, stir in oatmeal cacao, flax seeds and chia seeds.  Add coconut milk and enjoy   FREE  Healthy Living Tips, Recipes & More Name: Email: We respect […]


Bi-Monthly Conference Call-Deb Donahue

This is a call you won’t want to miss out on. Deb Donahue, ARNP shares information on leaky gut syndrome. If you have been diagnosed with autoimmune disorders, chronic fatigue, chronic inflammatory condition, cardiovascular disease, obesity or depression you will want to hear this call. Or if you have friends or family with these issues […]


This Weed Everybody Hates Could Cure Cancer

By Donna Wormser Here’s an ironic twist on a plant you probably know all too well. It’s been called everything from the “biggest headache for lawns” to the “weed from hell.” Yet it’s also a powerful medicinal herb, a delicious food, and a likely cure for cancer. Some common names for it include “swine snout,” […]