Finding Joy

In a world full of craziness, with distractions of every kind it is important to remember that your journey on Earth is supposed to be joyful. “Finding Joy” gives you 52 ways to bring more joy into your life. Implement one small change a week. Click here to find out more.

Are You Toxic?

Toxins are everywhere: in our air, water, buildings, skin care products, food and household products. The amount of toxins we are exposed to each day is overwhelming. This toxic overload is causing many diseases including cancer. Click here to find out how to avoid these toxins whenever possible.

Bi-Monthly Conference Call-Venus DeMarco

September 14, 2015 7:00 pm to 8:00 pm Please join us for our bi-monthly conference call with Venus DeMarco the author of “The Healing Journey of my Bodacious Ta Ta’s“,  Venus will share her healing journey with us! Click here for more information and to register.

Taste of Wellness

Mark Your Calendars for the 5th Annual Taste of Wellness at the La Hacienda Center in the Villages on Saturday, February 6, 2016 from 10am to 1pm. This event is filling up fast and we offer vendor exclusivity. To reserve your spot call (352) 459-1655

Night Time Ice cream

Donna Wormser Ingredients: 3 frozen bananas 5 frozen strawberries cacao chocolate (to your desire) 3 cups almond or coconut milk How to Prepare: Put in Nutri Bullet or Blender and POOF you have some yummy ice cream   FREE  Healthy Living Tips, Recipes & More Name: Email: We respect your email privacy Powered by AWeber […]

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Ginger Carrot Soup

Quick Raw Carrot- Ginger Soup   Donna Wormser  Ingredients 2 cups Organic Coconut Milk 2 cups cut up carrots 1/4 cup fresh lemon or lime juice fresh organic ginger peeled about 1 1/2 inch long….sliced 1 haas avocado and you can put the nut in if you would like…don’t forget to peel the avocado 1/4 […]

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Protein, Protein, Protein………….. The inevitable question for a vegan

By Jean Sumner As an individual who enjoys a plant- based whole food diet it never ceases to amaze me that every person that discovers I do not eat animal products asks “where do you get your protein!” We have been overwhelmed with information about the protein in animal products but there are many ways to get enough […]

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Making Herb Vinegar

By Donna Wormser Part II …making Herb Vinegar this is a creative way to use up herbs if your garden is overflowing.  The vinegar can be used in salad dressing and or to marinate meat.  Not only does herb infused vinegar taste great on salads and veggies, it is easy to make, too…. Step one… After […]

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Health Benefits of Basil

By: Jean summer Basil is considered one of the healthiest herbs. It’s best when fresh, and it has an impressive list of nutrients. Vitamin K, essential for blood clotting, is one of them. Just two tablespoons of basil provides 29 percent of the daily recommended value. Basil also provides vitamin A, which contains beta-carotenes, which […]

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