Donna Wormser Ingredients: 3 frozen bananas 5 frozen strawberries cacao chocolate (to your desire) 3 cups almond or coconut milk How to Prepare: Put in Nutri Bullet or Blender and POOF you have some yummy ice cream FREE Healthy Living Tips, Recipes & More Name: Email: We respect your email privacy Powered by AWeber […]
In a world full of craziness, with distractions of every kind it is important to remember that your journey on Earth is supposed to be joyful. “Finding Joy” gives you 52 ways to bring more joy into your life. Implement one small change a week. Click here to find out more.
Are You Toxic?
Toxins are everywhere: in our air, water, buildings, skin care products, food and household products. The amount of toxins we are exposed to each day is overwhelming. This toxic overload is causing many diseases including cancer. Click here to find out how to avoid these toxins whenever possible.
Bi-Monthly Conference Call-Venus DeMarco
September 14, 2015 7:00 pm to 8:00 pm Please join us for our bi-monthly conference call with Venus DeMarco the author of “The Healing Journey of my Bodacious Ta Ta’s“, Venus will share her healing journey with us! Click here for more information and to register.
Taste of Wellness
Mark Your Calendars for the 5th Annual Taste of Wellness at the La Hacienda Center in the Villages on Saturday, February 6, 2016 from 10am to 1pm. This event is filling up fast and we offer vendor exclusivity. To reserve your spot call (352) 459-1655
By Jean Sumner As an individual who enjoys a plant- based whole food diet it never ceases to amaze me that every person that discovers I do not eat animal products asks “where do you get your protein!” We have been overwhelmed with information about the protein in animal products but there are many ways to get enough […]
By: Jean summer Basil is considered one of the healthiest herbs. It’s best when fresh, and it has an impressive list of nutrients. Vitamin K, essential for blood clotting, is one of them. Just two tablespoons of basil provides 29 percent of the daily recommended value. Basil also provides vitamin A, which contains beta-carotenes, which […]