By Donna Wormser Ingredients: 1 large beet, grated 1/2 cup cashews, soaked overnight and drained 3 small garlic cloves 1 Tbsp lemon juice 1/3 – 1/2 cup walnuts sea salt, to taste Instructions: Place cashews in a blender with enough water to almost cover them. Add lemon juice and garlic, and combine until well-blended. Place […]
In a world full of craziness, with distractions of every kind it is important to remember that your journey on Earth is supposed to be joyful. “Finding Joy” gives you 52 ways to bring more joy into your life. Implement one small change a week. Click here to find out more.
The Self-Love Project
As we know beauty comes from within but unfortunately, most people I talk with have a hard time finding that beauty. This is something I have continuously struggled with and it is a discussion I think we can all learn from. Click here to find out more.
Dr. Nelson Kraucak
October 12, 2015 7:00 pm to 8:00 pm Please join us for this exciting and informative call. Dr. Kraucak will share the secrets of fixing your immune system. If you can fix your immune system you can fix your life! His studies at Oxford have allowed him to bring cutting edge healing to his practice. You won’t want to miss this one! Click here for more information and to register.
Taste of Wellness
Mark Your Calendars for the 5th Annual Taste of Wellness at the La Hacienda Center in the Villages on Saturday, February 6, 2016 from 10am to 1pm. This event is filling up fast and we offer vendor exclusivity. To reserve your spot call (352) 459-1655
By: Jean Sumner Ingredients: 1 Organic Squash (Small to medium size) 1 Organic Red, Yellow, or Green Pepper, diced 1 Organic Portobello Mushroom, chopped 1 Organic Tomato, diced ½ medium onion, diced 2-3 cloves of garlic, minced ¼ cup fresh basil 1 jar of your favorite organic spaghetti sauce Mozzarella Cheese, grated Directions: Preheat oven […]
By Donna Wormser Kefir water actually means “feel good” in Turkish, it is a handcrafted, effervescent, cultured and enzyme-rich probiotic drink that is filled with friendly micro-organisms and it will help balance your ecosystem. Drinking kefir water and Kombucha water may help you achieve your optimal health, strengthen your immune system and prevent disease of […]
CLICK HERE to see previous journal entries ************************************************** Self-Love Journal 9/26/15 As I continue to do the mirror work from the book Life Loves You, I am noticing some changes. I am noticing that I can say “Life Loves Me” a few times before my judgments begin to kick in. I notice that my voice […]
Donna Wormser Hibiscus tea is made from deep red calyxes of the hibiscus flower that is rich in anthocyanins, fruit acids, vitamins, minerals, amino acids, and bioflavonoids. Hibiscus tea is excellent for boosting the immune system and fighting off infections. Traditionally, hibiscus tea was regarded by the Egyptian pharaohs to be royalty’s most important beverage […]