Let’s take a look at the steps to build a strong immune system. Water is the first on the list. Your body is 70% water, without water your cells do not communicate the healing messages necessary for good health. Water boosts the immune system; helps maintain energy, while dehydration promotes cancer cell growth. So drink […]
Tag: healthy
Improve Your Health with Fruits & Vegetables
Living with a Mindful Heart
Bi-Monthly Conference Call-Ilyse Rothman
This interviewee with Ilyse Rothman may be one of our best calls yet! The Healing Power of EFT & Psychology of Energy Anatomy. Ilyse Rothman, internationally sought after Integrative EFT Health Practitioner, Personal Empowerment Speaker & Author knows a thing or two about living a healthy, joy-centered life. In this call, Ilyse educates and engages her you as she […]
Hemp Seed Hearts
I would like to introduce you to a new super food. Hemp seed hearts which are technically a fruit not a seed, they are an excellent food to add to your diet. These mild nutty flavored “seeds” can be added to your smoothies, salads, marinated vegetables, breakfast cereal, and soups or even just eaten as […]