Take a whole food supplement. Whole food supplements contain the entire package of nutrients that you would receive if you ate the actual food. It is important for you to supplement your diet because it is difficult to cure disease but it is easy to prevent disease. The U.S. government recommends that you consume 7-13 fruits and vegetables per day to prevent disease. Since this is difficult for most add a whole food supplement to your diet daily.
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One Story at a Time.
World Wellness Education is a 501(c)3 non-profit organization
We Make A
Difference, One
Story at a Time.
World Wellness Education is a 501(c)3 non-profit organization
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