By Jean Sumner Ingredients 1 medium onion, chopped 3 cloves garlic, crushed 2 medium carrots ¼- ½ head of cauliflower ¼ of a head of broccoli A handful of green beans 6-10 stalks of asparagus 1 ½ tsp. curry powder ¾ tsp turmeric powder 1-2 bay leaves 4 cups […]
Tag: cauliflower
Cauliflower Millet Mash
Ingredients: 2 TBSP. extra virgin olive oil 2 cups diced yellow onion 3 garlic cloves-minced 1 ½ tsp. sea salt 1 cup hulled millet 1 medium cauliflower, chopped 5 cups vegetable or beef broth 1 tbsp. ground flax seed 1 tbsp. olive oil 1/8 tsp. pepper Directions: 1. Sauté the onions and garlic with ¼ […]
Deb’s Raw Herbed Mayo/Cauliflower and Pea Salad
Cauliflower Garbanzo Italienne
Hippocrates Health Center _________________________________________________________________ INGREDIENTS: 2 Cups Chopped Cauliflower ¾ Cup Cooked Garbanzo Beans ½ Cup Diced Red Bell Pepper 1/3 Cup Chopped Fresh Parsley Dressing ¼ Cup Cooked Garbanzo Beans 1 Clove Garlic ½ Tablespoon Frontier Pizza Seasoning ¼ Cup Extra Virgin Olive Oil ¼ Cup Water 1 Tablespoon Lemon Juice ½ Teaspoon Brags […]