By Traci Brosman Change can be a scary thing but when it comes to exercise, change is often welcomed. There are two types of change that we often see while working out. The first type of change has to do with the variety of our workouts. Doing the same routine day in, day out can […]
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Conference Call-Vickie Griffith
Vickie shares with you the three steps to BreakThrough body bulge. Having been overweight since childhood and on every diet and medication known to mankind, Vickie found none of them worked. Until she developed her own three step program to release weight that does not involve drugs, potions or exclusive foods. Whether you have always […]
The Power of EFT – Tap Into a Pain Free You!
Let me start by saying that all chronic pain is real, period. Chronic pain is a subjective experience labeled “psychosomatic,” suggesting that the pain is psychologically driven. More than 100 million Americans continue to suffer from chronic pain at a cost of around $600 billion a year and the Center for Disease Control maintains that 85% of […]