By Jean Sumner Parsley is a nutrition powerhouse, not just a plate decoration. Add it to your cooking and juicing. Or even add it to your salad for a tasty treat. This herb is rich in many vitamins including Vitamin C, B12, K and A. Parsley keeps your immune system strong, tones your bones and […]
Tag: parsley
The Garnish that is a Super Food!
Have you ever had a small piece of parsley situated just right on your plate as a garnish? For years I never even knew you could eat the stuff. So what makes this plate decoration a super food? Parsley contains a combination of nutrients that make it a powerful super food. It contains myristicin, […]
Cucumber Salsa
* Yield 5 cups ______________________________________________________________________ INGREDIENTS 4 cups finely chopped seeded peeled cucumber 1 cup finely chopped seeded tomato 1/2 cup chopped red onion 4 Tbsp minced fresh parsley 2 jalepeno pepper, seeded and chopped 3 Tbsp. minced fresh cilantro 2 garlic cloves, minced or pressed 1/2 c sour cream* (see recipe below) 3 […]