_______________________________________________________________________ INGREDIENTS 1 cup quinoa 1 1/2 cups cold water 1/4 tsp salt ½ jar Kalamata Olives ½ jar Artichoke Hearts ½ red pepper, sliced thin 1 medium ripe tomato 1 medium cucumber, peeled and diced ¼ cup chopped fresh basil Top with Feta Cheese Dressing: 2 Tbsp freshly squeezed lemon juice 1/4 cup […]
Tag: quinoa
Lentile and Quinoa Salad
______________________________________________________________________ INGREDIENTS 1/2 cup quinoa 1 1/4 cups water, plus 2 cups 1/2 cup lentils 1 teaspoon Dijon mustard 2 tablespoons red wine vinegar 1/4 cup vegetable oil 1/4 teaspoon garlic powder 1 lime, zested Kosher salt and freshly ground black pepper 2 green onions, chopped 1 tablespoon chopped fresh cilantro leaves ______________________________________________________________________ PREPARATION […]
Oscar’s Delight
By Jean Sumner ______________________________________________________________________ Ingredients: 1 Cup quinoa 2 Cups water 1 large onion, chopped 2-3 cloves of garlic, minced Vegetable broth 6 ribs of celery, chopped 1 15 ounce can of garbanzo beans 1 16 ounce package of frozen peas, thawed under running water ______________________________________________________________________ Preparation: 1. Prepare the quinoa according to package directions. 2. […]
Ruth Ann’s Mediterranean Quinoa Recipe
______________________________________________________________________ INGREDIENTS 1 Cup Quinoa (Preferred brand: Organic Ancient Harvest Inca Red) 2 Cups Water or other low sodium vegetable juice 4-6 oz finely chopped mushrooms (Portobello or white) 1-2 Tablespoons Sundried tomatoes – reconstituted for ten minutes with 1 tsp olive oil, then finely chopped 2 Tablespoons pumpkin seeds Chopped banana peppers […]
Easy Quinoa and Black Beans
__________________________________________________________________ INGREDIENTS 1 tablespoon olive oil 1 onion, chopped 5 cloves garlic, peeled and chopped 3/4 cup uncooked quinoa 1 1/2 cups vegetable broth 1 teaspoon coriander 1 heaping teaspoon ground cumin 1/4 teaspoon cayenne pepper salt and pepper to taste 1 can organic sweet corn 2 (15 ounce) cans black beans, rinsed and drained […]