The super food I want to discuss today is berries. Berries are the best overall fruit for your health. Not only are berries extremely tasty, they are also low in calories, low in sugar and high in fiber. Berries are loaded with antioxidants, cancer fighting phytochemicals, vitamins and minerals. They are best if eaten fresh […]
Tag: raspberries
Wild Rice Salad
Raw Raspberry Cheesecake (RAW)
Makes 12 Items needed-muffin tin Ingredients for chocolate base: 1.5 cups of almonds 2 tablespoons of raw cacao powder 1/2 cup dates 1 tablespoon of coconut oil dash of himalayan salt For raspberry cheesecake: 1 cup of Raspberries 1/2 cup Lemon juice 1 tablespoon of vanilla extract 3/4 cup raw honey 2 cups […]