By Donna Wormser Ingredients: 1 large beet, grated 1/2 cup cashews, soaked overnight and drained 3 small garlic cloves 1 Tbsp lemon juice 1/3 – 1/2 cup walnuts sea salt, to taste Instructions: Place cashews in a blender with enough water to almost cover them. Add lemon juice and garlic, and combine until well-blended. Place […]
Tag: walnuts
Quick, Nutritious and Easy Brownie Bites
Walnuts and the Microbiome
Microbiome Labs Walnuts and microbiota: Study 1: Mice fed a standard diet containing 9.4% walnuts (15% total fat), were compared with those fed a Total Western Diet of 7% walnuts (10.5% total fat). Those fed the Total Western Diet with the 7% walnuts were found to have had a significant reduction in tumor numbers (2.3 […]
Raw “Parm”
Debbie Waddell Ingredients: 1/4 cup of Walnuts or cashews 1/4 cup of Nutritional Yeast Flakes Herbamare to taste or Salt and Pepper Garlic powder to taste. Directions: 1. Place the nuts and nutritional yeast in a food processor and process until they are the consistency of flour or you can also use […]
Chocolate Chip Cookies
___________________________________________________________________ INGREDIENTS 1 1/2 Cups raw cashews 3/4 cup dates, not soaked 1/2 cup raw cacao chips 1/2 tsp. vanilla 1/8 tsp. salt __________________________________________________________________ PREPARATION 1. Put the cashews and salt in the food processor fitted with the S blade and process until chopped. 2. Add the dtes, and vanilla, and process until the mixture starts […]