If someone told you that you could significantly improve your health with one easy change would you be willing to make one change for this outcome? I bet you will because it is so easy and tasty also. The change is to eat more fruits and vegetables. Did you know that over 2.7 million lives […]
Tag: weight loss
Lacking Motivation to Workout? Here are 5 Easy Steps to Help Get You Back on Track!
By: Teri Elkins We all experience (even myself) a lack of motivation from time to time. There are some days (or weeks) that you just don’t feel like going to the gym or working out at home. For some, it may be a hormonal imbalance that is leaving you feeling “blah” and about as motivated as a teenager […]
Hibiscus Tea
Donna Wormser Hibiscus tea is made from deep red calyxes of the hibiscus flower that is rich in anthocyanins, fruit acids, vitamins, minerals, amino acids, and bioflavonoids. Hibiscus tea is excellent for boosting the immune system and fighting off infections. Traditionally, hibiscus tea was regarded by the Egyptian pharaohs to be royalty’s most important beverage […]
John Theeck
Dr. John Theeck of Legacy Chiropractic Clinic discusses the “Why of Diseases”. This call focuses on the why of weight gain. He will answer your question “why can’t I lose weight”. This call is extremely informative. Click Here to listen to Dr. Theeck share his knowledge about weight loss. FREE Healthy Living Tips, Recipes & More Name: Email: […]
Weight Loss
With over two-thirds of our population either overweight or obese many people find it imperative that they lose weight in order to avoid a multitude of health problems. Our guest today, Dr. Jeffery Glover, will share with us his journey of living with Inclusion Body Myositis and what he has found to alleviate his symptoms. […]