How many times have you heard someone say, “There isn’t enough time in the day”? You have a lot of pressure from outside sources on your time from friends, family, social activities, second careers and more. It is easy to get overwhelmed and feel that there is not enough time to do it all. Some […]
Tag: world wellness
Feel Your Way to the Life of Your Dreams
Your thoughts, feelings, emotions and intentions create your life! Everything you see around right now is a result of this. This is why visualization techniques that get every sense in your body working are so powerful. The more love, joy and gratitude you can drum up during your visualization exercises the quicker you are to […]
Why We are Getting Sick and Fat
Ginger for Heart Health and Circulation
Written by Jennifer Morreale Ginger has been used for centuries and has long been viewed as a healing plant. In an article by Susan Biali, it mentions that Confucius claimed never to eat a meal without ginger. In Traditional Chinese Medicine ginger has been used in healing and prevention for thousands of years. Gingers benefits […]
Post Surgery Support with Kinesiotape
Written by Jennifer Morreale With the Olympics recently passed, you may recall that some of the athletes were wearing brightly colored tape in odd patterns on different parts of their bodies. This tape that stayed in place through sweat, twisting, turning and accomplishing great athletic feats is called kinesiotape. It was designed by a chiropractor […]