By Debbie Waddell Ingredients: 1 large zucchini peeled and Spiralized or julienned 1/2 Cup shredded carrots 1/2 Cup red cabbage thinly sliced 1 Cup Napa Cabbage thinly sliced 1 red pepper thinly sliced 1/2 of a raw beet thinly sliced 2 scallions chopped (white and green part) 2 TBSP’s of chopped Cilantro Procedure: Place all […]
Tag: zucchini
Zucchini Salad Dressing
________________________________________________________________________ INGREDIENTS For Dressing: 1 large zucchini, chopped 1/3 cup lemon juice ¼ cup nutritional yeast 2 tbsp extra virgin olive oil or flax oil 1 tbsp mustard powder 3 pitted dates 3 tbsp braggs liquid aminos 3 tbsp ground flax seed ¼ cup water ½ tsp coriander ________________________________________________________________________ PREPARATION 1. Blend all dressing […]
Raw Puttanesca Tomato Sauce
Recipe provided by Debbie Waddell ___________________________________________ INGREDIENTS 1 large clove of garlic 1 tsp. of olive oil 3/4 cup of dried tomatoes reconstituted in warm water until soft 1/4 cup of kalmata olives 3 tomatoes several large basil leaves 1 TBSP capers __________________________________________________________________ PREPARATION 1. Place all ingredients except capers in the food processor […]
Mostly Raw Potato Salad
______________________________________________________________________ INGREDIENTS 3 cups cubed yellow squash 3 cups cubed zucchini 1 grated sweet potato 3-4 grated carrots ¼ cup chopped fresh tarragon 16 oz can of garbanzo beans, rinsed and drained 3 garlic cloves, crushed 3 tbsp. cold-pressed olive oil Bragg Liquid Aminos ______________________________________________________________ PREPARATION 1. Combine the yellow squash and zucchini […]