Tomato-Citrus Salmon

A great recipe your family will look for!

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INGREDIENTS

3 navel oranges

4- 6 oz skinless salmon fillets

1 cup thinly sliced red onion

1 ½ cups diced plum tomato

¼ cup chopped pimiento stuffed green olives

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PREPARATION

1. Grate ½ tsp orange ring; squeeze ¼ cup orange juice into a sieve over a bowl. Section remaining 2 oranges to equal 1 cup sections. 

2. Sprinkle ½ tsp salt and ¼ tsp pepper over fish. 

3. Heat a large nonstick skillet over medium-high heat.  Coat pan with cooking spray.  Add fish, top side down, to pan; cook 5 minutes.  Remove fish from pan. Add onion to pan; sauté 3 minutes.  Add Tomato, olives, orange juice and orange rind to pan; cook for 3 minutes, stirring occasionally. 

4. Stir in ¼ tsp salt and ¼ tsp freshly ground pepper. 

5. Arrange fish, browned side up, over tomato mixture in pan.  Cover, reduce heat, and simmer 3 minutes.  Add orange sections; cook 1 minute or until desired degree of doneness. 

* Yield: 4 servings.

 

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