by Traci Brosman There are many ways you can get into or stay in shape when you cannot get to the gym and you do not need a lot of expensive exercise equipment cluttering up your house to do it. Having a clean house not only improves your mood it can also tone your body […]
Collard Green Wraps
INGREDIENTS
Collard green leaf, cut out part of spine; Mixed greens; Olive oil; Lemon juice; Red pepper; Cucumbers black tahini; Raw sauerkraut.......
To get the complete recipe, CLICK HERE.
Chocolate Almond Balls
Ingredients:
Use the almond pulp left over from making almond milk.
8-10 pitted and cut up Medjool dates (I have also used agave, honey, brown rice syrup and pure maple syrup all providing a bit different flavor, but all awesome.)
Click here to get the complete recipe.
Journey to Raw
52 Small Weekly Changes to Add More Raw Food to Your Diet
How would you like more time, could that make a difference in your life? Or better yet, how would you like to never have to worry about your weight again? Moving to a raw food lifestyle can help you have all this and more. CLICK HERE to learn more.
Finding Joy
In a world full of craziness, with distractions of every kind it is important to remember that your journey on Earth is supposed to be joyful. This book gives you 52 ways to bring more joy into your life. Just implement one small change each week and before you know it life will become more joyful and a lot more fun. CLICK HERE to learn more!
The Health Benefits of Laughter
Laughing just feels good. Can you recall a time spent with friends where you just laughed and laughed? I have a group of friends and we spend one weekend a year together. We laugh and laugh on this weekend. When I head home after this weekend my abdominal muscles ache from laughing so much! Without […]