by: Deborah Waddell Cook Time: 10 minutes Yield: 4 servings Ingredients: 2 cups of Cannellini beans 1 Tbs of Tahini Juice of 1 lemon 1 clove of garlic 1/2 – 1 tsp of herbamare (17 different organic herbs and spices) or S & P to taste optional 2 Tbs fresh dill or cilantro Directions: Place the […]
Tag: hummus
Cannellini Oil Free Bean Hummus
Roasted Red Pepper Hummus
_______________________________________________________________ INGREDIENTS 1 can garbanzo beans, drained 1 roasted red pepper 1 tablespoon lemon juice (add more to taste) 1 1/2 tablespoons tahini 2 cloves garlic, chopped (add more to taste) 1/2 teaspoon cumin, ground or seeds 1/4 teaspoon salt ___________________________________________________________________ DIRECTIONS 1. Add all ingredients together in a blender or food processor. Process […]